{"id":3637,"date":"2022-08-18T11:28:59","date_gmt":"2022-08-18T11:28:59","guid":{"rendered":"https:\/\/www.mamabstyle.com\/magazine\/?post_type=lp_course&#038;p=3637"},"modified":"2023-08-09T06:31:07","modified_gmt":"2023-08-09T06:31:07","slug":"%d7%92%d7%90%d7%a0%d7%98-%d7%aa%d7%95%d7%9b%d7%9f-%d7%90%d7%a7%d7%a1%d7%9c-22-2023","status":"publish","type":"lp_course","link":"https:\/\/www.mamabstyle.com\/magazine\/courses\/%d7%92%d7%90%d7%a0%d7%98-%d7%aa%d7%95%d7%9b%d7%9f-%d7%90%d7%a7%d7%a1%d7%9c-22-2023\/","title":{"rendered":"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05d0\u05e7\u05e1\u05dc 2023"},"content":{"rendered":"<h2><\/h2>\n<div class=\"elementor-element elementor-element-dc66f8f elementor-widget elementor-widget-heading\" data-id=\"dc66f8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2><img loading=\"lazy\" class=\"wp-image-6605 aligncenter\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05d7\u05db\u05dd\" width=\"254\" height=\"143\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10.png 1920w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-300x169.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-1024x576.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-768x432.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-1536x864.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-24x14.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-36x20.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-48x27.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2023\/07\/GANTTI-10-600x338.png 600w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/><\/h2>\n<h2 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">\u05d4\u05e2\u05e8\u05db\u05d4 \u05e9\u05ea\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05e2\u05d1\u05d5\u05d3 \u05de\u05e1\u05d5\u05d3\u05e8, \u05dc\u05d7\u05e1\u05d5\u05da \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e2\u05d5\u05ea \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05d7\u05d5\u05d3\u05e9 \u05d5\u05ea\u05d9\u05d9\u05e6\u05e8 \u05d6\u05e8\u05d9\u05de\u05d4 \u05d9\u05e6\u05d9\u05d1\u05d4 \u05e9\u05dc \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05d1\u05d7\u05d9\u05e0\u05dd \u05dc\u05e2\u05e1\u05e7!<\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-6c40b9a elementor-widget elementor-widget-text-editor\" style=\"text-align: center;\" data-id=\"6c40b9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>\u05d4\u05e2\u05e8\u05db\u05d4 \u05db\u05d5\u05dc\u05dc\u05ea:<\/strong><br \/>\n<strong>\u05dc\u05d5\u05d7 \u05d2\u05d0\u05e0\u05d8 \u05e9\u05e0\u05ea\u05d9 2023 \u05d1\u05d0\u05e7\u05e1\u05dc, \u05ea\u05d0\u05e8\u05d9\u05db\u05d9\u05dd \u05d5\u05d9\u05de\u05d9\u05dd \u05de\u05d9\u05d5\u05d7\u05d3\u05d9\u05dd \u05d1\u05e9\u05e0\u05d4<\/strong><br \/>\n<strong>\u05de\u05e2\u05dc 100 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05dc\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05d5\u05e8\u05d9\u05dc\u05e1 \u05e9\u05de\u05ea\u05d0\u05d9\u05de\u05d9\u05dd \u05dc\u05db\u05dc \u05e2\u05e1\u05e7, \u05e4\u05dc\u05e0\u05e8\u05d9\u05dd \u05de\u05e2\u05d5\u05e6\u05d1\u05d9\u05dd \u05dc\u05d4\u05d3\u05e4\u05e1\u05d4<\/strong><br \/>\n<strong>\u05d4\u05d3\u05e8\u05db\u05d4 \u05de\u05dc\u05d0\u05d4 \u05dc\u05ea\u05db\u05e0\u05d5\u05df \u05ea\u05d5\u05db\u05df \u05e9\u05de\u05d1\u05d9\u05d0 \u05e4\u05e0\u05d9\u05d5\u05ea!<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-af76f83 elementor-widget elementor-widget-heading\" data-id=\"af76f83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">\u05d0\u05d9\u05df \u05d9\u05d5\u05ea\u05e8<br \/>\n&#8220;\u05d0\u05d9\u05df \u05dc\u05d9 \u05d6\u05de\u05df&#8221;,<br \/>\n&#8220;\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e1\u05e4\u05d9\u05e7\u05d4 \u05dc\u05e4\u05e8\u05e1\u05dd \u05d5\u05dc\u05db\u05ea\u05d5\u05d1 \u05e4\u05d5\u05e1\u05d8\u05d9\u05dd&#8221;&#8230;<\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2d28359 elementor-widget elementor-widget-spacer\" data-id=\"2d28359\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-spacer\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94f2517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94f2517\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e2b36c0\" data-id=\"e2b36c0\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-26497bf elementor-widget elementor-widget-heading\" data-id=\"26497bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">\u05d4\u05e2\u05e8\u05db\u05d4 \u05ea\u05e2\u05e0\u05d9\u05e7 \u05dc\u05db\u05dd:<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-678a286\" style=\"text-align: center;\" data-id=\"678a286\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d67aa20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d67aa20\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b83085\" style=\"text-align: center;\" data-id=\"1b83085\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-564a236 elementor-widget elementor-widget-image\" data-id=\"564a236\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><img loading=\"lazy\" class=\"attachment-thumbnail \" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-03-1-1-150x150.png\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-03-1-1-150x150.png 150w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-03-1-1-100x100.png 100w\" alt=\"\" width=\"81\" height=\"81\" \/><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-14be701 elementor-widget elementor-widget-heading\" data-id=\"14be701\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><b>\u05d6\u05de\u05df<\/b><\/h2>\n<p class=\"elementor-heading-title elementor-size-default\"><strong>\u05ea\u05d7\u05e1\u05db\u05d5 \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e2\u05d5\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05d7\u05d5\u05d3\u05e9, \u05e2\u05dc \u05e9\u05d9\u05d8\u05d5\u05d8 \u05d1\u05e8\u05e9\u05ea, \u05de\u05d7\u05e9\u05d1\u05d4 \u05e2\u05dc \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05d5\u05e2\u05dc \u05de\u05d4 \u05dc\u05db\u05ea\u05d5\u05d1.<\/strong><\/p>\n<p class=\"elementor-heading-title elementor-size-default\"><strong>\u05de\u05e9\u05d0\u05d9\u05e8 \u05dc\u05db\u05dd \u05d6\u05de\u05df \u05dc\u05e2\u05d1\u05d5\u05d3 \u05d1\u05de\u05e7\u05e6\u05d5\u05e2 \u05e9\u05dc\u05db\u05dd \u05d5\u05dc\u05d0 \u05d1\u05e9\u05d9\u05d5\u05d5\u05e7 \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05e9\u05ea\u05d5\u05ea \u05db\u05d5\u05e1 \u05e7\u05e4\u05d4 \u05d1\u05d4\u05e0\u05d0\u05d4.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-32ab25d\" style=\"text-align: center;\" data-id=\"32ab25d\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-c8e829a elementor-widget elementor-widget-image\" data-id=\"c8e829a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><img loading=\"lazy\" class=\"attachment-thumbnail \" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-02-1-1-150x150.png\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-02-1-1-150x150.png 150w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-02-1-1-100x100.png 100w\" alt=\"\" width=\"77\" height=\"77\" \/><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-9aac90c elementor-widget elementor-widget-heading\" data-id=\"9aac90c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><b>\u05d1\u05d0\u05d6\u05d6<\/b><\/h2>\n<p class=\"elementor-heading-title elementor-size-default\"><strong>\u05db\u05dc \u05d4\u05e1\u05d8\u05d8\u05d9\u05e1\u05d8\u05d9\u05e7\u05d5\u05ea \u05de\u05e8\u05d0\u05d5\u05ea \u05e9\u05de\u05d9 \u05e9\u05de\u05e4\u05e8\u05e1\u05dd \u05e7\u05d1\u05d5\u05e2 \u05d5\u05e2\u05d5\u05d1\u05d3 \u05e2\u05dd \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d4, \u05de\u05e8\u05d5\u05d5\u05d9\u05d7 \u05d9\u05d5\u05ea\u05e8!<\/strong><\/p>\n<p class=\"elementor-heading-title elementor-size-default\"><strong>\u05d4\u05e2\u05e8\u05db\u05d4 \u05ea\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05d4\u05ea\u05de\u05d9\u05d3 \u05d5\u05dc\u05d9\u05d9\u05e6\u05e8 \u05de\u05d9\u05ea\u05d5\u05d2 \u05d0\u05d9\u05e9\u05d9 \u05d5\u05d1\u05d0\u05d6\u05d6 \u05e1\u05d1\u05d9\u05d1\u05d5. \u05d0\u05e4\u05e7\u05d8 &#8220;\u05d0\u05e0\u05d9 \u05e8\u05d5\u05d0\u05d4 \u05d0\u05d5\u05ea\u05da \u05d1\u05db\u05dc \u05de\u05e7\u05d5\u05dd&#8221;<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-61604eb\" data-id=\"61604eb\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-1e37e6c elementor-widget elementor-widget-image\" style=\"text-align: center;\" data-id=\"1e37e6c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><img loading=\"lazy\" class=\"attachment-thumbnail \" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-01-1-1-150x150.png\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-01-1-1-150x150.png 150w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/12\/icons-01-1-1-100x100.png 100w\" alt=\"\" width=\"76\" height=\"76\" \/><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-62cc30b elementor-widget elementor-widget-heading\" data-id=\"62cc30b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\"><b>\u05e9\u05e7\u05d8 \u05e0\u05e4\u05e9\u05d9<\/b><\/h2>\n<p class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\"><strong>\u05d4\u05e2\u05e8\u05db\u05ea \u05ea\u05d9\u05d9\u05e6\u05e8 \u05dc\u05db\u05dd \u05e7\u05d5\u05d3\u05dd \u05db\u05dc \u05e1\u05d3\u05e8! \u05e1\u05d3\u05e8 \u05d1\u05de\u05d7\u05e9\u05d1\u05d5\u05ea, \u05d1\u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05d5\u05d1\u05de\u05e9\u05d9\u05de\u05d5\u05ea. <\/strong><strong>\u05db\u05e9\u05d9\u05e9 \u05e1\u05d3\u05e8 \u05d5\u05d0\u05e8\u05d2\u05d5\u05df \u05d5\u05e9\u05d9\u05d8\u05d4 \u05de\u05d5\u05db\u05d7\u05ea \u05e9\u05e2\u05d5\u05d1\u05d3\u05ea <\/strong><\/p>\n<p class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\"><strong>\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d7\u05d5\u05d5\u05ea \u05d0\u05ea \u05d4\u05e9\u05d9\u05d5\u05d5\u05e7 \u05db\u05de\u05e9\u05d4\u05d5 \u05db\u05d9\u05d9\u05e4\u05d9 \u05d5\u05de\u05e8\u05d2\u05d9\u05e2 <\/strong><strong>\u05d5\u05dc\u05d0 \u05db\u05de\u05e9\u05d9\u05de\u05d4 \u05de\u05dc\u05d7\u05d9\u05e6\u05d4 \u05e9\u05d9\u05e9 \u05dc\u05d1\u05e6\u05e2 &#8220;\u05d1\u05db\u05d9\u05d1\u05d5\u05d9 \u05e9\u05e8\u05d9\u05e4\u05d5\u05ea&#8221;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<h2><img loading=\"lazy\" class=\" wp-image-5398 aligncenter\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-300x48.jpg\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"575\" height=\"92\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-300x48.jpg 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-1024x164.jpg 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-768x123.jpg 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-24x4.jpg 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-36x6.jpg 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-48x8.jpg 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455-600x96.jpg 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/45455.jpg 1369w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/h2>\n<h2 style=\"text-align: center;\">\u05dc\u05de\u05d9 \u05d6\u05d4 \u05de\u05ea\u05d0\u05d9\u05dd?<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-4308\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-300x240.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"376\" height=\"301\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-300x240.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-1024x819.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-768x614.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-1536x1229.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-24x19.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-36x29.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-48x38.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12-600x480.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/12.png 2000w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-4309\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-300x240.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"401\" height=\"321\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-300x240.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-1024x819.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-768x614.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-1536x1229.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-24x19.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-36x29.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-48x38.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13-600x480.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/13.png 2000w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-4310\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-300x240.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"377\" height=\"301\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-300x240.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-1024x819.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-768x614.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-1536x1229.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-24x19.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-36x29.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-48x38.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14-600x480.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/14.png 2000w\" sizes=\"(max-width: 377px) 100vw, 377px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-4311\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-300x240.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"391\" height=\"313\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-300x240.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-1024x819.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-768x614.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-1536x1229.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-24x19.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-36x29.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-48x38.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15-600x480.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/15.png 2000w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<h2>\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df 2023 &#8211; \u05de\u05d4 \u05db\u05dc\u05d5\u05dc?<\/h2>\n<div class=\"elementor-element elementor-element-256e8fb elementor-widget elementor-widget-text-editor\" data-id=\"256e8fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div><strong>\u05d2\u05d0\u05e0\u05d8 \u05e9\u05e0\u05ea\u05d9 \u05d0\u05e7\u05e1\u05dc \u2013 \u05dc\u05ea\u05db\u05e0\u05d5\u05df \u05ea\u05d5\u05db\u05df, \u05de\u05d4 \u05d1\u05e4\u05e0\u05d9\u05dd?<\/strong><\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-d64c7f3 elementor-widget elementor-widget-text-editor\" data-id=\"d64c7f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05dc\u05d5\u05d7 \u05de\u05d1\u05d8 \u05d5\u05ea\u05db\u05e0\u05d5\u05df \u05d9\u05e2\u05d3\u05d9\u05dd \u05e9\u05e0\u05ea\u05d9<\/strong>\u00a0\u05e9\u05d9\u05e2\u05e9\u05d4 \u05dc\u05db\u05dd \u05e1\u05d3\u05e8 \u05d1\u05de\u05d8\u05e8\u05d5\u05ea \u05d5\u05d1\u05e0\u05d5\u05e9\u05d0\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4\u05dd \u05e6\u05e8\u05d9\u05da \u05dc\u05db\u05ea\u05d5\u05d1. \u05d9\u05e4\u05e7\u05e1 \u05d0\u05ea\u05db\u05dd \u05d5\u05d9\u05e2\u05d6\u05d5\u05e8 \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d0\u05ea \u05d4\u05de\u05d8\u05e8\u05d5\u05ea \u05e9\u05dc\u05db\u05dd \u05d1\u05e2\u05e1\u05e7!<\/p>\n<p><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05d7\u05d2\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc \u05d5\u05d9\u05de\u05d9\u05dd \u05de\u05d9\u05d5\u05d7\u05d3\u05d9\u05dd<\/strong>\u00a0\u2013 \u05d7\u05e1\u05db\u05ea\u05d9 \u05dc\u05db\u05dd \u05e9\u05e2\u05d5\u05ea \u05e9\u05dc \u05d7\u05d9\u05e4\u05d5\u05e9\u05d9\u05dd \u05d1\u05e8\u05e9\u05ea. \u05d4\u05d2\u05d0\u05e0\u05d8 \u05db\u05d1\u05e8 \u05de\u05db\u05d9\u05dc \u05d1\u05ea\u05d5\u05db\u05d5\u00a0 \u05d9\u05d5\u05de\u05df \u05e7\u05dc\u05e0\u05d3\u05e8\u05d9, \u05d9\u05de\u05d9\u05dd \u05de\u05d9\u05d5\u05d7\u05d3\u05d9\u05dd \u05db\u05de\u05d5 \u201c\u05d9\u05d5\u05dd \u05d4\u05e9\u05d5\u05e7\u05d5\u05dc\u05d3 \u05d5\u05d4\u05d2\u05dc\u05d9\u05d3\u05d4\u201d, \u05d7\u05d2\u05d9 \u05d5\u05de\u05d5\u05e2\u05d3\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc\/ \u05d0\u05d9\u05e1\u05dc\u05d0\u05dd\/\u05e0\u05e6\u05e8\u05d5\u05ea \u05d5\u05d0\u05e3 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9\u05dd \u05e9\u05e7\u05e8\u05d5 \u05d1\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4 \u05db\u05dc \u05d0\u05dc\u05d5 \u05d9\u05ea\u05e8\u05de\u05d5 \u05dc\u05d9\u05e6\u05d9\u05e8\u05ea \u05ea\u05d5\u05db\u05df \u05d0\u05d9\u05db\u05d5\u05ea\u05d9, \u05de\u05d7\u05d5\u05d1\u05e8 \u05dc\u05de\u05e6\u05d9\u05d0\u05d5\u05ea.<\/p>\n<p><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05dc\u05d5\u05d7 \u05ea\u05db\u05e0\u05d5\u05df \u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u2013<\/strong>\u00a0\u05d1\u05dc\u05d5\u05d7 \u05d6\u05d4 \u05e0\u05d9\u05ea\u05df \u05dc\u05db\u05ea\u05d5\u05d1 \u05d0\u05ea \u05d4\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd, \u05dc\u05d1\u05e6\u05e2 \u05d4\u05e2\u05ea\u05e7 \u05d4\u05d3\u05d1\u05e7 \u05dc\u05e8\u05e9\u05ea\u05d5\u05ea \u05d1\u05db\u05dc \u05e2\u05ea.<\/p>\n<p><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05de\u05e2\u05dc 200 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05ea\u05d5\u05db\u05df<\/strong>\u00a0\u05d5\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05e9\u05d6\u05d5\u05e8\u05d9\u05dd \u05d1\u05d9\u05d5\u05de\u05df<\/p>\n<p><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/><\/strong>\u00a0<strong>\u05dc\u05d5\u05d7 \u05d1\u05e0\u05e7 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea<\/strong>\u00a0\u2013 \u05de\u05e7\u05d5\u05dd \u05d1\u05d5 \u05ea\u05d5\u05db\u05dc\u05d5 \u05dc\u05e8\u05db\u05d6 \u05d0\u05ea \u05db\u05dc \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05d4\u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05e9\u05dc\u05db\u05dd<\/p>\n<\/div>\n<\/div>\n<p><strong>\u05d4\u05db\u05dc \u05d1\u05de\u05e7\u05d5\u05dd \u05d0\u05d7\u05d3!<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-4365\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7-191x300.png\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"256\" height=\"402\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7-191x300.png 191w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7-15x24.png 15w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7-23x36.png 23w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7-31x48.png 31w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-7.png 300w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-4325\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5-191x300.png\" alt=\"\" width=\"262\" height=\"411\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5-191x300.png 191w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5-15x24.png 15w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5-23x36.png 23w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5-31x48.png 31w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/11\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-5.png 300w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-3951\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2-191x300.png\" alt=\"\" width=\"263\" height=\"413\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2-191x300.png 191w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2-15x24.png 15w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2-23x36.png 23w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2-31x48.png 31w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05dc\u05dc\u05d0-\u05e9\u05dd-300-\u00d7-470-\u05e4\u05d9\u05e7\u05e1\u05dc-2.png 300w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u05d0\u05d9\u05da \u05d6\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05de\u05d1\u05e4\u05e0\u05d9\u05dd?<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05de\u05e9\u05d5\u05d3\u05e8\u05d2 22-2023\" src=\"https:\/\/player.vimeo.com\/video\/740699871?dnt=1&amp;app_id=122963\" width=\"640\" height=\"340\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/p>\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a2fa53\" data-id=\"9a2fa53\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-755581d elementor-widget elementor-widget-image\" data-id=\"755581d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><img loading=\"lazy\" class=\"attachment-large size-large aligncenter\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/02\/New-Project-29.png\" sizes=\"(max-width: 100px) 100vw, 100px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/02\/New-Project-29.png 100w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/02\/New-Project-29-24x19.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/02\/New-Project-29-36x29.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/02\/New-Project-29-48x38.png 48w\" alt=\"\" width=\"100\" height=\"80\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a614fd\" data-id=\"9a614fd\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-e6ca621 elementor-widget elementor-widget-text-editor\" style=\"text-align: center;\" data-id=\"e6ca621\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div><strong>\u05de\u05ea\u05e0\u05d5\u05ea \u05e9\u05ea\u05e7\u05d1\u05dc\u05d5 \u05e2\u05dd \u05d4\u05e8\u05db\u05d9\u05e9\u05d4:<\/strong><\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-76dc455 elementor-widget elementor-widget-text-editor\" data-id=\"76dc455\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p style=\"text-align: center;\"><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05e7\u05d5\u05e8\u05e1 \u05ea\u05d5\u05db\u05df \u05de\u05e1\u05d8\u05e8\u05de\u05d9\u05d9\u05e0\u05d3<br \/>\n<\/strong>\u05e1\u05d3\u05e8\u05ea \u05d4\u05d3\u05e8\u05db\u05d5\u05ea \u05e9\u05ea\u05d7\u05e9\u05d5\u05e3 \u05d1\u05e4\u05e0\u05d9\u05db\u05dd \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d0\u05d9\u05da \u05dc\u05ea\u05db\u05e0\u05df \u05d0\u05ea \u05d4\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd, \u05de\u05d4 \u05dc\u05db\u05ea\u05d5\u05d1 \u05d0\u05d9\u05e4\u05d4 \u05d5\u05de\u05ea\u05d9 \u05d5\u05d0\u05d9\u05da \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05d0\u05ea \u05d4\u05d2\u05d0\u05e0\u05d8 \u05d5\u05d4\u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05dc\u05db\u05dc \u05e2\u05e1\u05e7.<\/p>\n<p style=\"text-align: center;\"><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05e4\u05dc\u05e0\u05e8\u05d9\u05dd \u05de\u05e2\u05d5\u05e6\u05d1\u05d9\u05dd \u05dc\u05d4\u05d3\u05e4\u05e1\u05d4<br \/>\n<\/strong>\u05e9\u05d9\u05ea\u05e0\u05d5 \u05dc\u05db\u05dd \u05e2\u05d5\u05d3 \u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4 \u05d5\u05d9\u05e2\u05d6\u05e8\u05d5 \u05dc\u05ea\u05db\u05e0\u05df \u05d0\u05ea \u05d4\u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05d5\u05d4\u05e4\u05e2\u05d5\u05dc\u05d5\u05ea \u05e9\u05d9\u05e9 \u05dc\u05d1\u05e6\u05e2<\/p>\n<p style=\"text-align: center;\"><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05d4\u05e8\u05e6\u05d0\u05d4 \u201c\u05d0\u05d9\u05da \u05d4\u05d9\u05d0 \u05e2\u05d5\u05e9\u05d4 \u05d0\u05ea \u05d6\u05d4\u201d<br \/>\n<\/strong>\u05d0\u05d9\u05da \u05dc\u05d0\u05e0\u05d9 \u05db\u05d0\u05de\u05d0 \u05e1\u05d5\u05e4\u05e8 \u05e2\u05e1\u05d5\u05e7\u05d4 \u05de\u05d9\u05d9\u05e6\u05e8\u05ea \u05d9\u05dd \u05ea\u05d5\u05db\u05df \u05d1\u05de\u05e2\u05d8 \u05d6\u05de\u05df \u2013 \u05d4\u05e9\u05d9\u05d8\u05d4<\/p>\n<p style=\"text-align: center;\"><strong><img class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/>\u00a0\u05de\u05e1\u05de\u05da 25 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05ea\u05d5\u05db\u05df<br \/>\n<\/strong>\u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e9\u05d7\u05d6\u05e8 \u05e9\u05d5\u05d1 \u05d5\u05e9\u05d5\u05d1 \u05d1\u05e7\u05dc\u05d5\u05ea \u05d5\u05dc\u05d4\u05d5\u05e1\u05d9\u05e3 \u05dc\u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05e9\u05e9\u05d6\u05d5\u05e8\u05d9\u05dd \u05d1\u05d2\u05d0\u05e0\u05d8<\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong>\u05de\u05ea\u05e0\u05d4 &#8211; \u05d7\u05d5\u05d3\u05e9 \u05d9\u05e0\u05d5\u05d0\u05e8- \u05e4\u05d1\u05e8\u05d5\u05d0\u05e8 2024!!!<\/strong><\/p>\n<div class=\"elementor-widget-container\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"text-align: center;\">\u05d1\u05d4\u05e9\u05e7\u05e2\u05d4 99 \u05e9&#8221;\u05d7 \u05d1\u05dc\u05d1\u05d3, \u05dc\u05db\u05d1\u05d5\u05d3 \u05e1\u05d5\u05e3 \u05e9\u05e0\u05ea 2023<\/h2>\n<p>&nbsp;<\/p>\n<h3>\u05e2\u05d5\u05d3 \u05e7\u05e6\u05ea \u05d4\u05de\u05dc\u05e6\u05d5\u05ea \u05de\u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05de\u05e8\u05d5\u05e6\u05d9\u05dd:<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3161\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8.jpg\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"329\" height=\"288\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8.jpg 329w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8-300x263.jpg 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8-24x21.jpg 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8-36x32.jpg 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/01\/\u05d2\u05d0\u05e0\u05d8-\u05d5\u05d5\u05d0\u05d5-\u05e1\u05d3\u05e8-48x42.jpg 48w\" sizes=\"(max-width: 329px) 100vw, 329px\" \/><img loading=\"lazy\" class=\"alignnone size-full wp-image-2782\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df.jpg\" alt=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df\" width=\"534\" height=\"257\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df.jpg 534w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df-300x144.jpg 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df-24x12.jpg 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df-36x17.jpg 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/12\/\u05e4\u05e8\u05d2\u05d5\u05df-\u05dc\u05e7\u05d5\u05d7\u05d4-\u05e7\u05d5\u05e8\u05e1-\u05ea\u05db\u05e0\u05d5\u05df-48x23.jpg 48w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2281\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835.jpg\" alt=\"\" width=\"750\" height=\"470\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835.jpg 750w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-600x376.jpg 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-300x188.jpg 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-400x250.jpg 400w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-24x15.jpg 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-36x23.jpg 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05dc\u05d9\u05de\u05d5\u05e84324\u05e835-48x30.jpg 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2270\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df.jpg\" alt=\"\" width=\"556\" height=\"223\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df.jpg 556w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df-300x120.jpg 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df-24x10.jpg 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df-36x14.jpg 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2021\/09\/\u05e2\u05e8\u05db\u05ea-\u05ea\u05db\u05e0\u05d5\u05df-48x19.jpg 48w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/><\/p>\n<h2><\/h2>\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4badc1c\" data-id=\"4badc1c\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-24418cd elementor-widget elementor-widget-image\" data-id=\"24418cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><img loading=\"lazy\" class=\"attachment-medium alignright\" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/%D7%A2%D7%99%D7%A6%D7%95%D7%91-%D7%91%D7%90%D7%96-%D7%93%D7%99%D7%92%D7%99%D7%98%D7%9C-26-300x300.png\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-300x300.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-100x100.png 100w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-600x600.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-1024x1024.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-150x150.png 150w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-768x768.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-24x24.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-36x36.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26-48x48.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e2\u05d9\u05e6\u05d5\u05d1-\u05d1\u05d0\u05d6-\u05d3\u05d9\u05d2\u05d9\u05d8\u05dc-26.png 1080w\" alt=\"\u05d2\u05d0\u05e0\u05d8\u05d9 \u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05dc\u05e2\u05e1\u05e7\u05d9\u05dd\" width=\"210\" height=\"210\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-779aed1\" data-id=\"779aed1\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-de543c0 elementor-widget elementor-widget-image\" data-id=\"de543c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-65aba9d elementor-widget elementor-widget-text-editor\" data-id=\"65aba9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><img loading=\"lazy\" class=\"attachment-large \" src=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/%D7%A8%D7%A7%D7%A2-%D7%A8%D7%97%D7%91-%D7%9C%D7%93%D7%A3-%D7%A0%D7%97%D7%99%D7%AA%D7%94-12-1-1024x149.png\" sizes=\"(max-width: 640px) 100vw, 640px\" srcset=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-1024x149.png 1024w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-600x87.png 600w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-300x44.png 300w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-768x112.png 768w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-1536x224.png 1536w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-24x3.png 24w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-36x5.png 36w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1-48x7.png 48w, https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/10\/\u05e8\u05e7\u05e2-\u05e8\u05d7\u05d1-\u05dc\u05d3\u05e3-\u05e0\u05d7\u05d9\u05ea\u05d4-12-1.png 1800w\" alt=\"\" width=\"413\" height=\"60\" \/><\/p>\n<p>\u05d0\u05e0\u05d9 \u05de\u05d9\u05db\u05dc (\u05de\u05d9\u05e7\u05de\u05d9\u05e7) \u05d5\u05d5\u05e0\u05d3\u05e8, \u05d0\u05de\u05d0 \u05e2\u05e1\u05d5\u05e7\u05d4, \u05d9\u05d6\u05de\u05ea, \u05e6\u05dc\u05de\u05ea, \u05d0\u05e9\u05ea \u05ea\u05d5\u05db\u05df \u05d5\u05e9\u05d9\u05d5\u05d5\u05e7 (MA \u05d1\u05de\u05d3\u05e2 \u05d4\u05de\u05d9\u05d3\u05e2).\u00a0\u05db\u05d5\u05ea\u05d1\u05ea \u05d5\u05de\u05dc\u05de\u05d3\u05ea \u05e2\u05dc \u05e9\u05d9\u05d5\u05d5\u05e7 \u05d0\u05d5\u05e8\u05d2\u05e0\u05d9 \u05d7\u05db\u05dd \u05d3\u05e8\u05da \u05ea\u05d5\u05db\u05df. \u05d1\u05e2\u05dc\u05ea \u05d4\u05de\u05d2\u05d6\u05d9\u05df \u201c<a href=\"https:\/\/www.mamabstyle.com\/magazine\">\u05dc\u05d4\u05d9\u05d5\u05ea \u05e2\u05e6\u05de\u05d0\u05d9\u05ea\u201d<\/a>\u00a0 \u05d5\u05d4\u05d1\u05dc\u05d5\u05d2 \u201c\u05de\u05d0\u05de\u05d0 \u05d1\u05e1\u05d8\u05d9\u05d9\u05dc\u201d. \u05d1\u05e8\u05e4\u05e8\u05d8\u05d5\u05d0\u05e8, \u05de\u05e2\u05dc 7 \u05e9\u05e0\u05d5\u05ea \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05db\u05de\u05e0\u05d4\u05dc\u05ea \u05e9\u05d9\u05d5\u05d5\u05e7 \u05d5\u05ea\u05d5\u05db\u05df \u05d1\u05db\u05d9\u05e8\u05d4. \u05dc\u05d0\u05d7\u05e8 \u05e9\u05e0\u05d9\u05d4\u05dc\u05ea\u05d9 \u05ea\u05d5\u05db\u05df \u05d1\u05de\u05e1\u05e4\u05e8 \u05e4\u05d5\u05e8\u05d8\u05dc\u05d9\u05dd \u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05d1\u05e2\u05e9\u05e8\u05d5\u05ea \u05e2\u05e8\u05d5\u05e6\u05d9\u05dd \u05d1\u05de\u05e7\u05d1\u05d9\u05dc \u05d1\u05d4\u05e6\u05dc\u05d7\u05d4, \u05d9\u05e6\u05e8\u05ea\u05d9 \u05dc\u05e2\u05e6\u05de\u05d9\u00a0<b>\u05e1\u05d9\u05e1\u05d8\u05dd \u05d0\u05de\u05d9\u05ea\u05d9 \u05dc\u05e0\u05d9\u05d4\u05d5\u05dc \u05ea\u05d5\u05db\u05df \u05e9\u05e2\u05d5\u05d1\u05d3<\/b>. \u05d4\u05d2\u05d0\u05e0\u05d8 \u05e9\u05d0\u05e0\u05d9 \u05de\u05e6\u05d9\u05e2\u05d4 \u05dc\u05db\u05dd \u05db\u05d0\u05df \u05d4\u05d5\u05d0 \u05d2\u05d0\u05e0\u05d8 \u05e9\u05d9\u05e6\u05e8\u05ea\u05d9 \u05d1\u05e2\u05de\u05dc \u05e8\u05d1 \u05d5\u05d9\u05d7\u05e1\u05d5\u05da \u05dc\u05db\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e2\u05d5\u05ea \u05e9\u05dc \u05e4\u05d9\u05e6\u05d5\u05d7 \u05d5\u05e2\u05d1\u05d5\u05d3\u05d4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2>\u05e9\u05d0\u05dc\u05d5\u05ea \u05e0\u05e4\u05d5\u05e6\u05d5\u05ea<\/h2>\n<h4>1. \u05dc\u05d0 \u05d4\u05d1\u05e0\u05ea\u05d9, \u05de\u05d4 \u05d6\u05d4 \u05d1\u05e2\u05e6\u05dd \u05d2\u05d0\u05e0\u05d8?<\/h4>\n<p>\u05d2\u05d0\u05e0\u05d8 \u05d4\u05d5\u05d0 \u05db\u05dc\u05d9 \u05e9\u05d7\u05d5\u05e1\u05da \u05d4\u05de\u05d5\u05df \u05d6\u05de\u05df \u05d5\u05db\u05e1\u05e3. \u05d1\u05e7\u05dc\u05d9\u05e7 \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d1\u05d7\u05d5\u05e8 \u05d5\u05dc\u05d0\u05e8\u05d2\u05df \u05d0\u05ea \u05db\u05dc \u05d4\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05d7\u05d5\u05d3\u05e9 \u05de\u05e8\u05d0\u05e9. \u05d0\u05e4\u05e9\u05e8 \u05dc\u05ea\u05db\u05e0\u05df \u05de\u05db\u05d9\u05e8\u05d5\u05ea \u05d1\u05d4\u05ea\u05d0\u05dd \u05d5\u05dc\u05d0 \u05dc\u05e4\u05e1\u05e4\u05e1 \u05dc\u05e4\u05e1\u05e4\u05e1 \u05d9\u05de\u05d9\u05dd \u05db\u05de\u05d5 \u05d1\u05dc\u05d0\u05e7 \u05e4\u05e8\u05d9\u05d9\u05d3\u05d9 \u05d5\u05e1\u05d9\u05d9\u05d1\u05e8 \u05de\u05d0\u05e0\u05d3\u05d9\u05d9.<\/p>\n<p>\u05d4\u05db\u05dc\u05d9 \u05d4\u05d6\u05d4 \u05d9\u05d5\u05e6\u05d0 \u05d0\u05ea\u05db\u05dd \u05de\u05d4\u05d2\u05dc\u05d9\u05dd \u05e9\u05dc \u201c\u05d9\u05e9 \u05dc\u05d9 \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea, \u05d0\u05d9\u05df \u05dc\u05d9 \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea\u201d. \u05d1\u05e8\u05d2\u05e2 \u05e9\u05d9\u05d5\u05e6\u05e8\u05d9\u05dd \u05e1\u05d3\u05e8 \u05d5\u05d4\u05ea\u05de\u05d3\u05d4 \u05d1\u05e4\u05e8\u05e1\u05d5\u05dd \u05e2\u05dd \u05de\u05d7\u05e9\u05d1\u05d4 \u05de\u05d0\u05d7\u05d5\u05e8, \u05d6\u05d4 \u05d0\u05d2\u05d1, \u05de\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05de\u05dc\u05de\u05d3\u05ea \u05d0\u05ea\u05db\u05dd \u05d1\u05e1\u05d3\u05e8\u05ea \u05d4\u05d4\u05d3\u05e8\u05db\u05d5\u05ea, \u05ea\u05d4\u05d9\u05d4 \u05dc\u05db\u05dd \u05d6\u05e8\u05d9\u05de\u05d4 \u05d9\u05e6\u05d9\u05d1\u05d4 \u05e9\u05dc \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05d1\u05db\u05dc \u05d7\u05d5\u05d3\u05e9.<\/p>\n<h4>2. \u05de\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3 \u05d1\u05d2\u05d0\u05e0\u05d8 \u05e9\u05dc\u05da?<\/h4>\n<p><strong>\u05dc\u05d0\u05d7\u05e8 \u05e9\u05d7\u05d9\u05e4\u05e9\u05ea\u05d9 \u05d2\u05d0\u05e0\u05d8 \u05dc\u05d4\u05d5\u05e8\u05d3\u05d4 \u05de\u05e7\u05e6\u05d5\u05e2\u05d9 \u05e9\u05de\u05db\u05d9\u05dc \u05d0\u05ea \u05db\u05dc \u05d4\u05e4\u05e8\u05de\u05d8\u05e8\u05d9\u05dd \u05d5\u05dc\u05d0 \u05de\u05e6\u05d0\u05ea\u05d9, \u05d9\u05e6\u05e8\u05ea\u05d9 \u05d0\u05ea \u05d4\u05dc\u05d5\u05d7 \u05d2\u05d0\u05e0\u05d8 \u05d1\u05d5 \u05d0\u05e0\u05d9 \u05de\u05e9\u05ea\u05de\u05e9\u05ea \u05d1\u05e2\u05e6\u05de\u05d9 \u05dc\u05ea\u05db\u05e0\u05d5\u05df \u05d4\u05ea\u05d5\u05db\u05df \u05dc\u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05e9\u05dc\u05d9 \u05d6\u05d0\u05ea \u05db\u05d3\u05d9 \u05dc\u05d4\u05e7\u05dc \u05e2\u05dc\u05d9\u05db\u05dd \u05d1\u05ea\u05db\u05e0\u05d5\u05df \u05d4\u05ea\u05d5\u05db\u05df \u05dc\u05e9\u05e0\u05d4 \u05d4\u05e7\u05e8\u05d5\u05d1\u05d4<\/strong>.<\/p>\n<p>\u05d4\u05d2\u05d0\u05e0\u05d8 \u05de\u05e8\u05d5\u05d5\u05d7 \u05d5\u05de\u05d7\u05d5\u05dc\u05e7 \u05dc\u05dc\u05e9\u05d5\u05e0\u05d9\u05d5\u05ea, \u05de\u05d4 \u05e9\u05de\u05d0\u05e4\u05e9\u05e8 \u05e0\u05d9\u05e7\u05d9\u05d5\u05df \u05d5\u05e1\u05d3\u05e8 \u05de\u05d5\u05dc \u05d4\u05e2\u05e0\u05d9\u05d9\u05dd.<\/p>\n<p>\u05db\u05d5\u05dc\u05dc \u05d1\u05ea\u05d5\u05db\u05d5 \u05d0\u05ea \u05d4\u05de\u05d9\u05d3\u05e2 \u05e9\u05d1\u05e2\u05dc\u05d9 \u05e2\u05e1\u05e7\u05d9\u05dd \u05d6\u05e7\u05d5\u05e7\u05d9\u05dd \u05dc\u05d5 \u05db\u05d3\u05d9 \u05dc\u05ea\u05db\u05e0\u05df \u05ea\u05d5\u05db\u05df:\u00a0 \u05d9\u05d5\u05de\u05df \u05e7\u05dc\u05e0\u05d3\u05e8\u05d9, \u05d9\u05de\u05d9\u05dd \u05d4\u05de\u05d9\u05d5\u05d7\u05d3\u05d9\u05dd \u05db\u05de\u05d5 \u201c\u05d9\u05d5\u05dd \u05d4\u05d2\u05d6\u05e8\u201d \u05d5\u201d\u05d9\u05d5\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd\u201d \u05d5\u05d0\u05e3 \u05d7\u05d2\u05d9\u05dd \u05d5\u05de\u05d5\u05e2\u05d3\u05d9\u05dd \u05e9\u05dc\u05d0 \u05e8\u05e7 \u05d1\u05d9\u05d4\u05d3\u05d5\u05ea (\u05d1\u05db\u05dc \u05d6\u05d0\u05ea \u05d0\u05e0\u05d7\u05e0\u05d5 \u05d7\u05d9\u05d9\u05dd \u05d1\u05d0\u05e8\u05e5 \u05de\u05e2\u05d5\u05e8\u05d1\u05ea). \u05d1\u05e0\u05d5\u05e1\u05e3 \u05ea\u05de\u05e6\u05d0\u05d5 \u05db\u05dc \u05de\u05d9\u05e0\u05d9 \u05d9\u05de\u05d9\u05dd \u05e9\u05e7\u05e8\u05d5 \u201c\u05d4\u05d9\u05d5\u05dd-\u05dc\u05e4\u05e0\u05d9\u201d \u05d5\u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05e7\u05d5\u05e0\u05e7\u05e8\u05d8\u05d9\u05d9\u05dd \u05d5\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05d9\u05dd \u05e9\u05dc \u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05e9\u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05e6\u05de\u05d9\u05d3 \u05dc\u05db\u05dc \u05e2\u05e1\u05e7.<\/p>\n<p>\u05d7\u05e1\u05db\u05ea\u05d9 \u05dc\u05db\u05dd \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d5\u05d6\u05de\u05df. \u05d1\u05e0\u05d5\u05e1\u05e3, \u05d9\u05d7\u05d3 \u05e2\u05dd \u05d4\u05d2\u05d0\u05e0\u05d8 \u05ea\u05e7\u05d1\u05dc\u05d9 \u05e1\u05e8\u05d8\u05d5\u05df \u05d4\u05e1\u05d1\u05e8 \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05dd \u05d4\u05d0\u05e7\u05e1\u05dc \u05d1\u05e9\u05d9\u05d8\u05d4 \u05e9\u05dc\u05d9. \u05e9\u05d9\u05d8\u05d4 \u05de\u05d5\u05db\u05d7\u05ea \u05e9\u05e2\u05d5\u05d1\u05d3\u05ea \u05e2\u05d1\u05d5\u05e8\u05d9 \u05db\u05d1\u05e8 \u05e9\u05e0\u05d9\u05dd \u05d5\u05e2\u05d1\u05d3\u05d4 \u05e2\u05d1\u05d5\u05e8 \u05d7\u05d1\u05e8\u05d5\u05ea \u05d5\u05e2\u05e1\u05e7\u05d9\u05dd \u05d1\u05d4\u05dd \u05d5\u05e2\u05de\u05dd \u05e2\u05d1\u05d3\u05ea\u05d9. \u05d0\u05e0\u05d9 \u05de\u05d3\u05e8\u05d9\u05db\u05d4 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05d9\u05e6\u05d3 \u05dc\u05d0\u05d2\u05d3 \u05d0\u05ea \u05db\u05dc \u05d4\u05ea\u05db\u05e0\u05d9\u05dd, \u05d4\u05dc\u05d9\u05e0\u05e7\u05d9\u05dd, \u05d4\u05d2\u05e8\u05e4\u05d9\u05e7\u05d4 \u05d5\u05db\u05d3\u05d5\u05de\u05d4 \u05d1\u05ea\u05d5\u05da \u05d4\u05d0\u05e7\u05e1\u05dc \u05d1\u05e7\u05dc\u05d5\u05ea.<\/p>\n<h4>3. \u05d4\u05d0\u05dd \u05d4\u05e2\u05e8\u05db\u05d4 \u05e4\u05d9\u05d6\u05d9\u05ea \u05d0\u05d5 \u05d3\u05d9\u05d2\u05d9\u05d8\u05dc\u05d9\u05ea? \u05d4\u05d0\u05dd \u05d4\u05d9\u05d0 \u05de\u05d5\u05d3\u05e4\u05e1\u05ea \u05d0\u05d5 \u05dc\u05d4\u05d3\u05e4\u05e1\u05d4?<\/h4>\n<p>\u05d4\u05e2\u05e8\u05db\u05d4 \u05d4\u05d9\u05d0 \u05e2\u05e8\u05db\u05d4 \u05d3\u05d9\u05d2\u05d9\u05d8\u05dc\u05d9\u05ea. \u05d1\u05e1\u05d9\u05d5\u05dd \u05d4\u05e8\u05db\u05d9\u05e9\u05d4, \u05ea\u05e7\u05d1\u05dc\u05d5 \u05dc\u05d9\u05e0\u05e7 \u05dc\u05d9\u05e6\u05d9\u05e8\u05ea \u05e2\u05d5\u05ea\u05e7 \u05de\u05e9\u05dc\u05db\u05dd\u00a0 \u05e9\u05dc \u05d2\u05d0\u05e0\u05d8 \u05d0\u05e7\u05e1\u05dc \u05de\u05d3\u05d5\u05d2\u05dd<br \/>\n\u05d1\u05d2\u05d5\u05d2\u05dc SHEET (\u05db\u05df, \u05e0\u05d9\u05ea\u05df \u05dc\u05d9\u05d9\u05e6\u05d0 \u05dc\u05d0\u05e7\u05e1\u05dc \u05e8\u05d2\u05d9\u05dc \u05de\u05e9\u05dd).<br \/>\n\u05d4\u05d2\u05d0\u05e0\u05d8 \u05db\u05d1\u05e8 \u05db\u05d5\u05dc\u05dc \u05d1\u05ea\u05d5\u05db\u05df \u05d0\u05ea \u05d4\u05d9\u05de\u05d9\u05dd \u05d5\u05d4\u05de\u05d5\u05e2\u05d3\u05d9\u05dd + \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05ea\u05d5\u05db\u05df \u05d5\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05e9\u05d5\u05e0\u05d9\u05dd.<br \/>\n\u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05ea\u05d7\u05d1\u05e8 \u05dc\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e7\u05d5\u05e8\u05e1\u05d9\u05dd \u05d1\u05d0\u05ea\u05e8 \u05d5\u05dc\u05e6\u05e4\u05d5\u05ea \u05d1\u05d4\u05d3\u05e8\u05db\u05d5\u05ea \u05d5\u05dc\u05d4\u05d5\u05e8\u05d9\u05d3 \u05e7\u05d5\u05d1\u05e5 PDF \u05e9\u05dc \u05e2\u05e8\u05db\u05ea \u05dc\u05d5\u05d7\u05d5\u05ea \u05d5\u05d4\u05e1\u05d1\u05e8 \u05de\u05e2\u05d5\u05e6\u05d1\u05d9\u05dd \u05dc\u05d4\u05d3\u05e4\u05e1\u05d4 \u05e2\u05e6\u05de\u05d0\u05d9\u05ea \u05d1\u05d1\u05d9\u05ea.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u05dc\u05e1\u05d9\u05db\u05d5\u05dd &#8211; \u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05de\u05e7\u05d9\u05e3, \u05de\u05d5\u05e9\u05e7\u05e2 \u05d5\u05e4\u05e8\u05e7\u05d8\u05d9 \u05d4\u05de\u05d5\u05ea\u05d0\u05dd \u05d1\u05d3\u05d9\u05d5\u05e7 \u05dc\u05d0\u05e8\u05d2\u05d5\u05df \u05d0\u05ea \u05d4\u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d5\u05d4\u05e8\u05e6\u05d5\u05e0\u05d5\u05ea \u05e9\u05dc\u05da \u05d1\u05e2\u05e1\u05e7 <\/strong><br \/>\n<strong>\u05dc\u05db\u05d3\u05d9 \u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u05dc\u05d0\u05d7\u05e8 \u05d4\u05e8\u05db\u05d9\u05e9\u05d4 \u05ea\u05e7\u05d1\u05dc\u05d9 \u05dc\u05de\u05d9\u05d9\u05dc \u05e9\u05dd \u05de\u05e9\u05ea\u05de\u05e9 \u05d5\u05e1\u05d9\u05e1\u05de\u05d4 \u05dc\u05d0\u05ea\u05e8.<\/strong><br \/>\n<strong>\u05d2\u05e9\u05d9 \u05dc\u05d0\u05d9\u05d9\u05e7\u05d5\u05df \u05e4\u05e8\u05d5\u05e4\u05d9\u05dc \u05d0\u05d9\u05e9\u05d9 \u05dc\u05de\u05e2\u05dc\u05d4\/ \u05d0\u05d6\u05d5\u05e8 \u05d0\u05d9\u05e9\u05d9 \u05d1\u05ea\u05e4\u05e8\u05d9\u05d8 &gt;&gt; \u05dc\u05d7\u05e6\u05d9 \u05e2\u05dc &#8220;\u05e7\u05d5\u05e8\u05e1\u05d9\u05dd&#8221; &gt;&gt; \u05d4\u05ea\u05d7\u05d1\u05e8\u05d9 \u05dc\u05d0\u05ea\u05e8.<br \/>\n<\/strong>\u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05dc\u05d0 \u05e7\u05d9\u05d1\u05dc\u05ea \u05e1\u05d9\u05e1\u05de\u05d4 &#8211; \u05dc\u05d7\u05e6\u05d9 \u05e2\u05dc &#8220;\u05d0\u05d9\u05e4\u05d5\u05e1 \u05e1\u05d9\u05e1\u05de\u05d4&#8221;<br \/>\n<strong>\u05db\u05e0\u05e1\u05d9 \u05dc\u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e9\u05dc \u05d4\u05e7\u05d5\u05e8\u05e1 \u05d5\u05ea\u05d4\u05d9\u05d4 \u05dc\u05da \u05d2\u05d9\u05e9\u05d4 \u05dc\u05db\u05dc \u05d4\u05e0&#8221;\u05dc.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05d4\u05e2\u05e8\u05db\u05d4 \u05e9\u05ea\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05e2\u05d1\u05d5\u05d3 \u05de\u05e1\u05d5\u05d3\u05e8, \u05dc\u05d7\u05e1\u05d5\u05da \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e2\u05d5\u05ea \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05d7\u05d5\u05d3\u05e9 \u05d5\u05ea\u05d9\u05d9\u05e6\u05e8 \u05d6\u05e8\u05d9\u05de\u05d4 \u05d9\u05e6\u05d9\u05d1\u05d4 \u05e9\u05dc \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05d1\u05d7\u05d9\u05e0\u05dd \u05dc\u05e2\u05e1\u05e7! \u05d4\u05e2\u05e8\u05db\u05d4 \u05db\u05d5\u05dc\u05dc\u05ea: [&hellip;]<\/p>\n","protected":false},"featured_media":6742,"comment_status":"closed","ping_status":"closed","template":"","course_category":[77],"course_tag":[134,132,131,79,133],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05d0\u05e7\u05e1\u05dc 2023 - \u05de\u05d2\u05d6\u05d9\u05df \u05dc\u05b4\u05d4\u05b0\u05d9\u05d5\u05b9\u05ea \u05e2\u05b7\u05e6\u05b0\u05de\u05b8\u05d0\u05b4\u05d9\u05ea<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05d0\u05e7\u05e1\u05dc 2023 - \u05de\u05d2\u05d6\u05d9\u05df \u05dc\u05b4\u05d4\u05b0\u05d9\u05d5\u05b9\u05ea \u05e2\u05b7\u05e6\u05b0\u05de\u05b8\u05d0\u05b4\u05d9\u05ea\" \/>\n<meta property=\"og:description\" content=\"\u05d4\u05e2\u05e8\u05db\u05d4 \u05e9\u05ea\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05e2\u05d1\u05d5\u05d3 \u05de\u05e1\u05d5\u05d3\u05e8, \u05dc\u05d7\u05e1\u05d5\u05da \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e2\u05d5\u05ea \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05d7\u05d5\u05d3\u05e9 \u05d5\u05ea\u05d9\u05d9\u05e6\u05e8 \u05d6\u05e8\u05d9\u05de\u05d4 \u05d9\u05e6\u05d9\u05d1\u05d4 \u05e9\u05dc \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05d1\u05d7\u05d9\u05e0\u05dd \u05dc\u05e2\u05e1\u05e7! \u05d4\u05e2\u05e8\u05db\u05d4 \u05db\u05d5\u05dc\u05dc\u05ea: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamabstyle.com\/magazine\/courses\/\u05d2\u05d0\u05e0\u05d8-\u05ea\u05d5\u05db\u05df-\u05d0\u05e7\u05e1\u05dc-22-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05de\u05d2\u05d6\u05d9\u05df \u05dc\u05b4\u05d4\u05b0\u05d9\u05d5\u05b9\u05ea \u05e2\u05b7\u05e6\u05b0\u05de\u05b8\u05d0\u05b4\u05d9\u05ea\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-09T06:31:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mamabstyle.com\/magazine\/wp-content\/uploads\/2022\/08\/\u05d1\u05d0\u05e0\u05e8\u05d9\u05dd-\u05dc\u05d0\u05ea\u05e8-\u05e2\u05e6\u05de\u05d0\u05d9\u05ea-39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u05d6\u05de\u05df \u05e7\u05e8\u05d9\u05d0\u05d4 \u05de\u05d5\u05e2\u05e8\u05da\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 \u05d3\u05e7\u05d5\u05ea\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mamabstyle.com\/magazine\/courses\/%d7%92%d7%90%d7%a0%d7%98-%d7%aa%d7%95%d7%9b%d7%9f-%d7%90%d7%a7%d7%a1%d7%9c-22-2023\/\",\"url\":\"https:\/\/www.mamabstyle.com\/magazine\/courses\/%d7%92%d7%90%d7%a0%d7%98-%d7%aa%d7%95%d7%9b%d7%9f-%d7%90%d7%a7%d7%a1%d7%9c-22-2023\/\",\"name\":\"\u05d2\u05d0\u05e0\u05d8 \u05ea\u05d5\u05db\u05df \u05d0\u05e7\u05e1\u05dc 2023 - \u05de\u05d2\u05d6\u05d9\u05df \u05dc\u05b4\u05d4\u05b0\u05d9\u05d5\u05b9\u05ea 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